1 Minute Workout: HIIT Routine 1.1.7

1 Minute Workout: HIIT Routine 1.1.7

Breakthrough Apps – Commercial – iOS
29 票から
最新バージョン
1.1.7
インストールしても安全
EXCELLENT User Rating

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT

1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way. SAVE TIME & SAVE MONEY!

KEY FEATURES

  • This app guides you through the various types of One Minute Workouts. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions. There are 6 different workouts to choose from depending on your fitness goals and environment. Almost all of the workouts can be done anywhere, without equipment.
  • All content is included at no additional charge and no internet connectivity needed!

MIND BLOWING STUDY

Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal). Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.

WHO IS THIS FOR?

  1. Busy people who don't have time to exercise.
  2. Anyone who wants to get in better shape in the least amount of time.
  3. People looking to break through a training plateau.
  4. Athletes trying to improve performance by seconds.

We understand in our "On-The-Go" society it is hard to find time to exercise. With the One Minute Workout there are NO EXCUSES. We are dedicated to our mission of making the world healthier and happier.

If you have suggestions please send us feedback through the Settings tab of the app.

We regularly update the app at no charge.

Follow us on Instagram @1minuteworkoutapp

概要

1 Minute Workout: HIIT Routine は、 Breakthrough Appsによって開発されたカテゴリ ホーム&ホビー の Commercial ソフトウェアです。

1 Minute Workout: HIIT Routine の最新バージョン 1.1.7 2024/03/17 にリリースです。 それは最初 2024/03/17 のデータベースに追加されました。

1 Minute Workout: HIIT Routine が次のオペレーティング システムで実行されます: iOS。

ユーザー 1 Minute Workout: HIIT Routine の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


Arms Workout for women fitness

Are you seeking to develop your muscular biceps, triceps, and forearms? Engage in the 30-day Arm Workout Challenge to enhance your arm muscles and witness tangible results.

Box Breathe

Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic …

BREAKLETICS

HIIT the Beat: A Review of a Unique Fitness Experience HIIT the Beat presents an innovative approach to functional training by seamlessly merging high-intensity interval training (HIIT) with engaging music.

Calorie Counter: Keto Tracker

Calorie Counter: Keto Tracker is a comprehensive health and wellness tool specifically designed for individuals following a ketogenic lifestyle.

Club Row Fitness

Club Row Fitness introduces a fresh approach to rowing workouts with our innovative offering, the Rhythm Row. This application is designed to bring our distinctive studio ambiance to your remote rowing sessions.

Exercise at Your Desk

This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

Media Downloader Media Downloader
Media Downloaderでダウンロードを効率化
Registry Repair Registry Repair
GlarySoft Ltd.によるレジストリ修復でPCのパフォーマンスを向上させる
98 Registry Repair 98 Registry Repair
98レジストリ修復でPCの性能を向上させましょう!
ResourceHacker ResourceHacker
ResourceHackerでソフトウェアリソースをカスタマイズし、変更しましょう!
WinSetView WinSetView
WinSetView による Windows ワークフローの最適化
Microsoft PC Manager Microsoft PC Manager
Microsoft PC ManagerでPCの性能を強化!
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


i新幹線予約 4.0.3

Notice This application has been updated to support the latest Express Reservation website, which was renewed on August 29, 2015.

01Converter 3.0

This utility provides basic numerical conversions between binary, hexadecimal, octal, decimal, and Unicode formats. It includes essential functions such as shift left, shift right, increment, and decrement operations.

iAlign 1.6

ialign is an iPhone application developed by the team at 18000RPM, designed to serve enthusiasts and professionals involved in racing disciplines such as radio-controlled cars, go-karts, and full-scale race cars.

Dazzlee Meters 3.0.6

The Dazzlee Meters platform offers comprehensive features for monitoring energy consumption and associated costs on a daily basis, facilitating more informed decisions regarding energy usage, cost management, and environmental impact.

Ensae Alumni v1.0

This application is designed for alumni of ENSAE and provides access to various services offered on the platform, including news updates, event calendar, directory, friend management, geolocation of alumni, and direct contact with the …

Crossword Solver Gold 5.7

This application offers a practical tool for solving challenging crossword puzzles efficiently on your iPhone, iPad, and iPod touch. Designed for enthusiasts and casual players alike, it aims to streamline the puzzle-solving process.