7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT
1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way. SAVE TIME & SAVE MONEY!
KEY FEATURES
- This app guides you through the various types of One Minute Workouts. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions. There are 6 different workouts to choose from depending on your fitness goals and environment. Almost all of the workouts can be done anywhere, without equipment.
- All content is included at no additional charge and no internet connectivity needed!
MIND BLOWING STUDY
Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal). Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.
WHO IS THIS FOR?
- Busy people who don't have time to exercise.
- Anyone who wants to get in better shape in the least amount of time.
- People looking to break through a training plateau.
- Athletes trying to improve performance by seconds.
We understand in our "On-The-Go" society it is hard to find time to exercise. With the One Minute Workout there are NO EXCUSES. We are dedicated to our mission of making the world healthier and happier.
If you have suggestions please send us feedback through the Settings tab of the app.
We regularly update the app at no charge.
Follow us on Instagram @1minuteworkoutapp
概要
1 Minute Workout: HIIT Routine は、 Breakthrough Appsによって開発されたカテゴリ ホーム&ホビー の Commercial ソフトウェアです。
1 Minute Workout: HIIT Routine の最新バージョン 1.1.7 2024/03/17 にリリースです。 それは最初 2024/03/17 のデータベースに追加されました。
1 Minute Workout: HIIT Routine が次のオペレーティング システムで実行されます: iOS。
ユーザー 1 Minute Workout: HIIT Routine の 5 5 つの星からの評価を与えた。
関連製品
2024/11/21 | TunePat Any Audiobook Converter for MAC 3.2.1 |
2024/11/21 | TunePat Apple Music Converter for Mac 2.6.2 |
2024/11/21 | DesktopOK 11.47 |
2024/11/21 | TunePat Any Audiobook Converter 3.2.1 |
2024/11/21 | Iperius Backup Free 8.3.4 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
2024/11/04 | How to shrink large PDF files in 2025 |
最新のレビュー
Icecream Screen Recorder
Icecream Screen Recorderを使用して、画面を簡単にキャプチャして共有できます。 |
|
abDocs
Acer IncorporatedのabDocsによる効率的なドキュメント管理 |
|
Lenovo Power Management Driver
Lenovo Power Management Driverでラップトップの電力使用量を最適化 |
|
Handset WinDriver
Huaweiハンドセット用の効率的なドライバーソリューション |
|
AVG Security Toolbar
AVG セキュリティ ツールバーでブラウジング体験を保護する |
|
3DMark
3DMarkベンチマークソフトウェアでPCを限界まで押し上げましょう |