Neueste Version
1.1.7 Sicher
1.1.7 Sicher
7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT
1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way. SAVE TIME & SAVE MONEY!
KEY FEATURES
- This app guides you through the various types of One Minute Workouts. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions. There are 6 different workouts to choose from depending on your fitness goals and environment. Almost all of the workouts can be done anywhere, without equipment.
- All content is included at no additional charge and no internet connectivity needed!
MIND BLOWING STUDY
Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal). Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.
WHO IS THIS FOR?
- Busy people who don't have time to exercise.
- Anyone who wants to get in better shape in the least amount of time.
- People looking to break through a training plateau.
- Athletes trying to improve performance by seconds.
We understand in our "On-The-Go" society it is hard to find time to exercise. With the One Minute Workout there are NO EXCUSES. We are dedicated to our mission of making the world healthier and happier.
If you have suggestions please send us feedback through the Settings tab of the app.
We regularly update the app at no charge.
Follow us on Instagram @1minuteworkoutapp
Übersicht
1 Minute Workout: HIIT Routine ist eine Kommerziell-Software aus der Kategorie Hobby & Freizeit, die von Breakthrough Apps entwickelt wird.
Die neueste Version von 1 Minute Workout: HIIT Routine ist 1.1.7, veröffentlicht am 17.03.2024. Die erste Version wurde unserer Datenbank am 17.03.2024 hinzugefügt.
1 Minute Workout: HIIT Routine läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben 1 Minute Workout: HIIT Routine eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandte Produkte
Arms Workout for women fitness
Are you seeking to develop your muscular biceps, triceps, and forearms? Engage in the 30-day Arm Workout Challenge to enhance your arm muscles and witness tangible results.
Box Breathe
Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic …
BREAKLETICS
HIIT the Beat: A Review of a Unique Fitness Experience HIIT the Beat presents an innovative approach to functional training by seamlessly merging high-intensity interval training (HIIT) with engaging music.
Calorie Counter: Keto Tracker
Calorie Counter: Keto Tracker is a comprehensive health and wellness tool specifically designed for individuals following a ketogenic lifestyle.
Club Row Fitness
Club Row Fitness introduces a fresh approach to rowing workouts with our innovative offering, the Rhythm Row. This application is designed to bring our distinctive studio ambiance to your remote rowing sessions.
Exercise at Your Desk
This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules.
Fast+: Intermittent Fasting
Lose weight sustainably and improve your metabolic health with Uploss. With our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking, you can effectively manage your weight, boost …
Home Fitness App: Weight Loss
This fitness application provides tailored workout programs for women aiming to improve every day. The exercise routines are expertly chosen, tested, and demonstrated by professionals to ensure top-notch quality.
Keto Meal Plan: Carb Counter
Calorie Counter: Keto Tracker is a health and wellness tool tailored for individuals adhering to a ketogenic lifestyle. The app allows users to track their diet, monitor weight changes, and ensure proper hydration levels throughout the …
LIFE Intelligence: Manage LIFE
Are you facing a major decision or struggling with a significant other? If so, consider enhancing your approach by taking a more intelligent approach to life.
Liftr - Workout Tracker
Liftr is a comprehensive and visually appealing strength training tracker designed to enhance your lifting journey. Its range of features includes: Effortlessly switch between different workouts, accompanied by visually stunning …
Nutrier: Healthy Eating Guide
Are you struggling to maintain a proper nutrition regimen? Nutrier provides support on your journey towards a healthier weight through smart eating habits guidance.
Office Hours - Fitness at Work
How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?
Office Yoga - Fitness Workouts
Welcome to the realm of workplace wellness with Office Yoga - Fitness at Work. A sedentary lifestyle, characterized by prolonged hours of sitting at your desk, can have detrimental effects on your health.
Personal Trainer Workout Plans
3, 4 & 5 Day Workout plans With sets, weight & illustrations Tracker & Custom Workout Builder (100+ Exercises included) Sculpt your dream body with the All Workouts – Personal Trainer app.
Quick Workout - Home Exercise
Quick Workouts is a FREE fitness training app that offers quick, simple, and effective daily routines for all major muscle groups.SHOCK: Workouts & Fitness
Your fitness journey begins here. Start your transformation and work towards your personal goals at your own pace. Whether you prefer working out at home or in the gym, SHOCK is the platform to help you get fit, tone up, and build muscle.
Stair Master Climber - Fitness
Most of us find it challenging to incorporate daily exercise into our routines due to demanding work schedules and lack of time for the gym. However, a simple yet effective solution exists—stair climbing!
Training Plan for Over 50s
This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …
Weight Loss Tracker +
Our weight tracker application allows you to accurately monitor and track your weight, whether you are striving for weight loss or weight gain.
Weight Loss Yoga for Beginners
Are you looking to achieve your weight loss goals? The yoga app provided offers tailored at-home workout plans that integrate effective yoga poses, breathing exercises, and meditation techniques to support safe and sustainable weight loss …
YouFast - Intermittent Fasting
YouFast is a comprehensive app designed for individuals practicing intermittent fasting. It offers features to monitor fasting progress, gain valuable insights on nutrition, manage water intake, and view statistics on fasting and eating …Neueste Updates
Driver Magician Lite 5.68
Driver Magician Lite is a software application developed by GoldSolution Software, Inc. designed to simplify the process of backing up, restoring, updating, and removing device drivers on Windows computers.
Guitar Pro 8.1.4.43
Guitar Pro: A Comprehensive Tool for Musicians Guitar Pro, developed by Arobas Music, is a powerful software application designed to meet the needs of musicians, especially guitarists.SoftPerfect Network Scanner 8.2.4
Effizientes Netzwerk-Scanner-Tool für Netzwerkadministratoren
Chromium 136.0.7104
Chromium BSU: Ein rasantes Top-Down-Shooter-Spiel
EZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter: Das ultimative Tool für die Audiokonvertierung
n-Track Studio 10.2.1.9625
n-Track Studio: A Comprehensive Review n-Track Studio, developed by n-Track Software, is a versatile and powerful digital audio workstation (DAW) that caters to music producers, sound engineers, and musicians of all skill levels.
Sichere, kostenlose Downloads geprüft von UpdateStar
Jetzt kaufen
App Store
App Store
Bleib up-to-date
mit UpdateStar Freeware.
mit UpdateStar Freeware.
Neueste Nachrichten
Neueste Reviews
|
InstallAware Free Installer for Visual Studio
Optimieren Sie Ihren Installationsprozess mit dem kostenlosen Installationsprogramm InstallAware |
|
|
Aiseesoft FoneEraser for Mac
Reinigen Sie Ihren Mac mühelos mit Aiseesoft FoneEraser |
|
|
NTv2Tools
Transformieren Sie Ihre Geodaten mit NTv2Tools |
|
|
FAT Recovery
Leistungsstarkes FAT-Wiederherstellungstool zur Wiederherstellung verlorener Dateien |
|
|
PST Compress and Compact
Effizientes PST-Kompressionstool von SysInfoTools |
|
|
NovaBACKUP® Server
Zuverlässige Backup-Lösung für kleine und mittlere Unternehmen |
 |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
 |
Google Chrome
Schneller und vielseitiger Webbrowser |
 |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |
