1 Minute Workout: HIIT Routine 1.1.7

1 Minute Workout: HIIT Routine 1.1.7

Breakthrough Apps – Commercial – iOS
a 29 szavazat
Legújabb verzió
1.1.7
Biztonságos telepítése
image/svg+xml EXCELLENT User Rating

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT

1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way. SAVE TIME & SAVE MONEY!

KEY FEATURES

  • This app guides you through the various types of One Minute Workouts. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions. There are 6 different workouts to choose from depending on your fitness goals and environment. Almost all of the workouts can be done anywhere, without equipment.
  • All content is included at no additional charge and no internet connectivity needed!

MIND BLOWING STUDY

Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal). Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.

WHO IS THIS FOR?

  1. Busy people who don't have time to exercise.
  2. Anyone who wants to get in better shape in the least amount of time.
  3. People looking to break through a training plateau.
  4. Athletes trying to improve performance by seconds.

We understand in our "On-The-Go" society it is hard to find time to exercise. With the One Minute Workout there are NO EXCUSES. We are dedicated to our mission of making the world healthier and happier.

If you have suggestions please send us feedback through the Settings tab of the app.

We regularly update the app at no charge.

Follow us on Instagram @1minuteworkoutapp

– Áttekintés

1 Minute Workout: HIIT Routine Commercial szoftvere a kategória Otthon & hobbi fejlett mellett Breakthrough Apps-ban.

A legutolsó változat-ból 1 Minute Workout: HIIT Routine a(z) 1.1.7, 2024. 03. 17. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 03. 17..

a(z) 1 Minute Workout: HIIT Routine a következő operációs rendszereken fut: iOS.

Felhasználók 1 Minute Workout: HIIT Routine 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek


Arms Workout for women fitness

Are you seeking to develop your muscular biceps, triceps, and forearms? Engage in the 30-day Arm Workout Challenge to enhance your arm muscles and witness tangible results.

Box Breathe

Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic …

BREAKLETICS

HIIT the Beat: A Review of a Unique Fitness Experience HIIT the Beat presents an innovative approach to functional training by seamlessly merging high-intensity interval training (HIIT) with engaging music.

Calorie Counter: Keto Tracker

Calorie Counter: Keto Tracker is a comprehensive health and wellness tool specifically designed for individuals following a ketogenic lifestyle.

Club Row Fitness

Club Row Fitness introduces a fresh approach to rowing workouts with our innovative offering, the Rhythm Row. This application is designed to bring our distinctive studio ambiance to your remote rowing sessions.

Exercise at Your Desk

This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules.

Fast+: Intermittent Fasting

Lose weight sustainably and improve your metabolic health with Uploss. With our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking, you can effectively manage your weight, boost …

Home Fitness App: Weight Loss

This fitness application provides tailored workout programs for women aiming to improve every day. The exercise routines are expertly chosen, tested, and demonstrated by professionals to ensure top-notch quality.

Keto Meal Plan: Carb Counter

Calorie Counter: Keto Tracker is a health and wellness tool tailored for individuals adhering to a ketogenic lifestyle. The app allows users to track their diet, monitor weight changes, and ensure proper hydration levels throughout the …

LIFE Intelligence: Manage LIFE

Are you facing a major decision or struggling with a significant other? If so, consider enhancing your approach by taking a more intelligent approach to life.

Liftr - Workout Tracker

Liftr is a comprehensive and visually appealing strength training tracker designed to enhance your lifting journey. Its range of features includes: Effortlessly switch between different workouts, accompanied by visually stunning …

Nutrier: Healthy Eating Guide

Are you struggling to maintain a proper nutrition regimen? Nutrier provides support on your journey towards a healthier weight through smart eating habits guidance.

Office Hours - Fitness at Work

How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?

Office Yoga - Fitness Workouts

Welcome to the realm of workplace wellness with Office Yoga - Fitness at Work. A sedentary lifestyle, characterized by prolonged hours of sitting at your desk, can have detrimental effects on your health.

Personal Trainer Workout Plans

3, 4 & 5 Day Workout plans With sets, weight & illustrations Tracker & Custom Workout Builder (100+ Exercises included) Sculpt your dream body with the All Workouts – Personal Trainer app.

Quick Workout - Home Exercise

Quick Workouts is a FREE fitness training app that offers quick, simple, and effective daily routines for all major muscle groups.

SHOCK: Workouts & Fitness

Your fitness journey begins here. Start your transformation and work towards your personal goals at your own pace. Whether you prefer working out at home or in the gym, SHOCK is the platform to help you get fit, tone up, and build muscle.

Stair Master Climber - Fitness

Most of us find it challenging to incorporate daily exercise into our routines due to demanding work schedules and lack of time for the gym. However, a simple yet effective solution exists—stair climbing!

Training Plan for Over 50s

This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …

Weight Loss Tracker +

Our weight tracker application allows you to accurately monitor and track your weight, whether you are striving for weight loss or weight gain.

Weight Loss Yoga for Beginners

Are you looking to achieve your weight loss goals? The yoga app provided offers tailored at-home workout plans that integrate effective yoga poses, breathing exercises, and meditation techniques to support safe and sustainable weight loss …

YouFast - Intermittent Fasting

YouFast is a comprehensive app designed for individuals practicing intermittent fasting. It offers features to monitor fasting progress, gain valuable insights on nutrition, manage water intake, and view statistics on fasting and eating …

Utolsó frissítések


Acronis True Image 2015 for PC and Mac 29.2.41810

Acronis True Image 2015: A Comprehensive Backup Solution for PC and Mac Acronis True Image 2015, developed by Acronis, LLC, is a versatile backup software designed for both PC and Mac users.

3D Youtube Downloader 1.22.5

Editor's Review: 3D Youtube Downloader by 3DYD Soft 3D Youtube Downloader by 3DYD Soft is a powerful software application that allows users to easily download videos from YouTube in various formats and qualities.

StreamFab (x64) 6.2.2.8

StreamFab (x64) Review StreamFab (x64) is a powerful software application developed by DVDFab Software Inc. It is designed to provide users with a seamless streaming experience for their favorite movies and TV shows.

Ultimaker Cura 5.10.0

Az Ultimaker Cura egy ingyenes, nyílt forráskódú szeletelő szoftver, amelyet 3D nyomtatáshoz használnak. Az Ultimaker fejlesztette ki és tartja karban, kompatibilis a 3D nyomtatók széles választékával, így a hobbisták, oktatók és …
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Mobile Broadband HL Service Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
User Experience Improvement Program Service User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez
App Explorer App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
HP System Event Utility HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
utools utools
Növelje termelékenységét az uTools segítségével!
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!