Laatste versie
1.1.7 Veilig te installeren
1.1.7 Veilig te installeren
7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT
1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way. SAVE TIME & SAVE MONEY!
KEY FEATURES
- This app guides you through the various types of One Minute Workouts. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions. There are 6 different workouts to choose from depending on your fitness goals and environment. Almost all of the workouts can be done anywhere, without equipment.
- All content is included at no additional charge and no internet connectivity needed!
MIND BLOWING STUDY
Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal). Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.
WHO IS THIS FOR?
- Busy people who don't have time to exercise.
- Anyone who wants to get in better shape in the least amount of time.
- People looking to break through a training plateau.
- Athletes trying to improve performance by seconds.
We understand in our "On-The-Go" society it is hard to find time to exercise. With the One Minute Workout there are NO EXCUSES. We are dedicated to our mission of making the world healthier and happier.
If you have suggestions please send us feedback through the Settings tab of the app.
We regularly update the app at no charge.
Follow us on Instagram @1minuteworkoutapp
Overzicht
1 Minute Workout: HIIT Routine is Commercial software in de categorie Huis & Hobby ontwikkeld door Breakthrough Apps.
De nieuwste versie van 1 Minute Workout: HIIT Routine is 1.1.7, uitgegeven op 17-03-2024. Het werd aanvankelijk toegevoegd aan onze database op 17-03-2024.
1 Minute Workout: HIIT Routine draait op de volgende operating systems: iOS.
Gebruikers van 1 Minute Workout: HIIT Routine gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
Aanverwante producten
Arms Workout for women fitness
Are you seeking to develop your muscular biceps, triceps, and forearms? Engage in the 30-day Arm Workout Challenge to enhance your arm muscles and witness tangible results.
Box Breathe
Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic …
BREAKLETICS
HIIT the Beat: A Review of a Unique Fitness Experience HIIT the Beat presents an innovative approach to functional training by seamlessly merging high-intensity interval training (HIIT) with engaging music.
Calorie Counter: Keto Tracker
Calorie Counter: Keto Tracker is a comprehensive health and wellness tool specifically designed for individuals following a ketogenic lifestyle.
Club Row Fitness
Club Row Fitness introduces a fresh approach to rowing workouts with our innovative offering, the Rhythm Row. This application is designed to bring our distinctive studio ambiance to your remote rowing sessions.
Exercise at Your Desk
This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules.
Fast+: Intermittent Fasting
Lose weight sustainably and improve your metabolic health with Uploss. With our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking, you can effectively manage your weight, boost …
Home Fitness App: Weight Loss
This fitness application provides tailored workout programs for women aiming to improve every day. The exercise routines are expertly chosen, tested, and demonstrated by professionals to ensure top-notch quality.
Keto Meal Plan: Carb Counter
Calorie Counter: Keto Tracker is a health and wellness tool tailored for individuals adhering to a ketogenic lifestyle. The app allows users to track their diet, monitor weight changes, and ensure proper hydration levels throughout the …
LIFE Intelligence: Manage LIFE
Are you facing a major decision or struggling with a significant other? If so, consider enhancing your approach by taking a more intelligent approach to life.
Liftr - Workout Tracker
Liftr is a comprehensive and visually appealing strength training tracker designed to enhance your lifting journey. Its range of features includes: Effortlessly switch between different workouts, accompanied by visually stunning …
Nutrier: Healthy Eating Guide
Are you struggling to maintain a proper nutrition regimen? Nutrier provides support on your journey towards a healthier weight through smart eating habits guidance.
Office Hours - Fitness at Work
How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?
Office Yoga - Fitness Workouts
Welcome to the realm of workplace wellness with Office Yoga - Fitness at Work. A sedentary lifestyle, characterized by prolonged hours of sitting at your desk, can have detrimental effects on your health.
Personal Trainer Workout Plans
3, 4 & 5 Day Workout plans With sets, weight & illustrations Tracker & Custom Workout Builder (100+ Exercises included) Sculpt your dream body with the All Workouts – Personal Trainer app.
Quick Workout - Home Exercise
Quick Workouts is a FREE fitness training app that offers quick, simple, and effective daily routines for all major muscle groups.SHOCK: Workouts & Fitness
Your fitness journey begins here. Start your transformation and work towards your personal goals at your own pace. Whether you prefer working out at home or in the gym, SHOCK is the platform to help you get fit, tone up, and build muscle.
Stair Master Climber - Fitness
Most of us find it challenging to incorporate daily exercise into our routines due to demanding work schedules and lack of time for the gym. However, a simple yet effective solution exists—stair climbing!
Training Plan for Over 50s
This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …
Weight Loss Tracker +
Our weight tracker application allows you to accurately monitor and track your weight, whether you are striving for weight loss or weight gain.
Weight Loss Yoga for Beginners
Are you looking to achieve your weight loss goals? The yoga app provided offers tailored at-home workout plans that integrate effective yoga poses, breathing exercises, and meditation techniques to support safe and sustainable weight loss …
YouFast - Intermittent Fasting
YouFast is a comprehensive app designed for individuals practicing intermittent fasting. It offers features to monitor fasting progress, gain valuable insights on nutrition, manage water intake, and view statistics on fasting and eating …Nieuwste updates
EMDB 5.36
EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.Bematech Virtual Serial Driver bits 2.0.8
The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167
The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.I+ME USB Driver PassThru+XS2G 1.0.2.319
The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.EPSON Advanced Printer Driver for TM-T82X 6.1
The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.iSpring Suite 9.7.30004
iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.
Veilige en gratis downloads, gecontroleerd door UpdateStar
Nu kopen
App Store
App Store
Blijf actueel
met UpdateStar freeware.
met UpdateStar freeware.
Laatste nieuws
Recente beoordelingen
|
Music Manager
Stroomlijn uw muziekcatalogus met Music Manager van OD2 |
|
 |
Abelssoft Easy PDF
Stroomlijn uw PDF-taken met Abelssoft Easy PDF |
 |
Check Printer Basic
Stroomlijn uw printproces met Check Printer Basic |
|
InferenceTrade
Slim handelen vereenvoudigd met InferenceTrade |
|
|
ALPass
ALPass: uw totaaloplossing voor veilig wachtwoordbeheer |
|
|
Allok Video to 3GP Converter
Transformeer uw videobestanden met gemak: Allok Video naar 3GP Converter |
 |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
 |
Google Chrome
Snelle en veelzijdige webbrowser |
 |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |
